Pitted Organic Fresh Medjool Dates

Pitted Organic Fresh Medjool Dates Singapore

Pitted Organic Fresh Medjool Dates are soft, naturally sweet dates packed by Natural Delights, known for their rich caramel-like flavour, chewy bite and convenient seedless format. They are suitable for customers who want medjool dates, medjool dates Singapore, black dates, kurma medjool and organic dates for snacking, Ramadan, gifting, pantry use and dessert preparation.

This 340g pack contains pitted organic Medjool dates with no added sugar, zero additives and USDA Organic certification. The dates are soft, plump and naturally sweet, making them easy to enjoy straight from the pack or add into smoothies, bakes, breakfast bowls and snack boards.

Medjool dates are often called the “king of dates” because of their large size, tender bite and rich natural sweetness. Their dark brown colour also makes them similar to what some customers call black dates, although they are different from Chinese red dates or dried red dates.

Kurma Medjool is commonly enjoyed during Ramadan and fasting periods because dates are naturally sweet, convenient and easy to serve. These pitted Medjool dates are especially practical because the centre pit has already been removed, making them suitable for children’s snacks, office pantries, gift hampers and quick recipes.

Origin: Imported. Natural Delights Medjool dates are grown in the United States and Mexico. Product photos are for reference only. Please contact SKC Fruits if you need to confirm the latest batch, origin, packaging, expiry date or stock before ordering.

Pitted Organic Fresh Medjool Dates Quick Facts

Taste and Texture

Fresh Medjool dates have a rich natural sweetness with notes of caramel, honey, toffee and brown sugar. The texture is soft, chewy and satisfying, with a naturally wrinkled skin and moist flesh.

Because they are pitted, these organic Medjool dates are easy to eat and easy to use in recipes. They can be chopped, stuffed, blended or enjoyed on their own as a naturally sweet snack.

• Soft and chewy texture
• Rich caramel-like sweetness
• Dark brown Medjool date appearance
• Convenient pitted format
• Zero added sugar
• Good for snacking, gifting and Ramadan

Why Customers Choose Organic Medjool Dates

Organic Medjool dates are popular with customers who want a naturally sweet fruit snack without added sugar. They are rich, soft and convenient, making them useful for both everyday snacking and special occasions.

The pitted format saves preparation time, especially for smoothies, energy balls, oatmeal, yoghurt bowls, baking and children’s snack boxes.

• USDA Organic Medjool dates
• Pitted for convenience
• No added sugar
• Soft and naturally sweet
• Suitable for kurma Medjool and Ramadan use
• Convenient delivery from SKC Fruits Singapore

Medjool Dates Nutrition Facts

Medjool dates nutrition facts can vary slightly by batch and serving size. The nutrition panel on this pack lists a serving size of 2–3 dates / 46g.

Calories in One Medjool Date

The pack lists 140 calories for 2–3 Medjool dates, or a 46g serving. This means the calories in one Medjool date can vary depending on date size, but a large Medjool date is commonly around 45–70 calories.

Because Medjool dates are naturally sweet and energy-dense, they are best enjoyed in moderate portions as part of a balanced diet.

Are Medjool Dates Healthy?

Medjool dates can be enjoyed as part of a balanced diet. They contain naturally occurring carbohydrates, dietary fibre and potassium, with no added sugar in this pack.

They are still naturally high in sugar, so portion size matters. A balanced way to enjoy Medjool dates is to pair them with nuts, yoghurt, milk, cheese or other protein-rich foods.

Are Medjool Dates Good for Diabetics?

Medjool dates are naturally high in sugar and carbohydrates, so customers with diabetes should be careful with portion size. They are not a low-sugar food.

If you have diabetes, gestational diabetes or blood sugar concerns, check with a doctor or dietitian before eating Medjool dates regularly. Pairing a small portion with protein or fat may help make the snack more balanced.

Medjool Dates Benefits

Customers often choose Medjool dates because they are naturally sweet, convenient and versatile. They provide fibre and potassium, and they can be used as a fruit-based sweetener in smoothies, energy bites, sauces and desserts.

Medjool dates benefits should be understood as general nutrition value, not medical treatment. They are best enjoyed in sensible portions as part of a balanced diet.

Medjool Dates Origin

Natural Delights Medjool dates are grown in the United States and Mexico, with Bard Valley in southeastern California known as the original growing area for the brand. The dates are harvested from the Medjool date tree, a date palm that grows well in hot desert climates.

Medjool dates are naturally large, soft and rich in sweetness, which is why they are often used for snacking and premium date products.

Medjool Date Tree

Medjool dates grow on date palm trees. The fruit develops in clusters and is harvested when ripe, then packed for fresh snacking, pitted date products and recipe use.

Because Medjool dates are soft and naturally sweet, they are often mistaken for dried fruit. In many retail produce departments, they are sold as fresh dates because they retain natural moisture and do not need added sugar.

Fresh Medjool Dates vs Dried Dates

Fresh Medjool dates have a soft, chewy and moist texture. They are not crunchy like fresh yellow Barhi dates, and they are not as dry as many shelf-stable dried date varieties.

The wrinkled skin is normal for Medjool dates. A light white film can sometimes appear from natural sugar crystallisation, which is different from mould.

Bam Dates vs Medjool

Bam dates and Medjool dates are both naturally sweet, but the texture and eating style are different. Bam dates are usually softer, darker and more moist, while Medjool dates are larger, chewier and more meaty.

Medjool Dates vs Red Dates

Medjool dates and red dates are not the same fruit. Medjool dates come from the date palm and are soft, dark brown and naturally sweet.

Red dates usually refer to Chinese red dates or jujube. Dried red dates are often used in soups, teas and Chinese recipes, while Medjool dates are commonly eaten as a sweet snack or used in Western-style desserts and smoothies.

If you are looking for organic red dates or organic red dates Singapore, check whether the product is Chinese red dates / jujube or Medjool dates, because they are different fruits.

Medjool Dates FairPrice Comparison

When comparing Medjool dates FairPrice options with other Medjool date products, check the pack size, whether the dates are organic, whether they are pitted, and whether added sugar or additives are listed.

This pack is useful for customers who prefer organic pitted Medjool dates with no added sugar and a convenient 340g tub.

How to Eat Pitted Organic Fresh Medjool Dates

Pitted Organic Fresh Medjool Dates can be eaten directly from the tub. They are already pitted, but it is still good to check before serving because natural date products may occasionally contain pit fragments.

• Eat as a naturally sweet snack
• Serve with tea, coffee or milk
• Use for breaking fast during Ramadan
• Stuff with nuts, nut butter or cheese
• Chop into oatmeal or yoghurt bowls
• Blend into smoothies or milkshakes
• Use in energy balls, cakes, cookies and desserts

Can Dogs Eat Medjool Dates?

Dogs do not need Medjool dates as part of their diet. If offered, only a very small amount should be given, and the date must be pitted first.

Do not feed dogs date pits, large portions or dates with added ingredients. Medjool dates are naturally high in sugar, so they should only be an occasional small treat. Check with a vet if your dog has diabetes, weight issues, stomach sensitivity or any medical condition.

Storage Guide

Keep Pitted Organic Fresh Medjool Dates refrigerated for the best texture and moisture retention. Store them in the original sealed tub or an airtight container after opening.

• Keep refrigerated for best freshness
• Seal tightly after opening
• Keep away from strong-smelling foods
• Avoid heat and direct sunlight
• Check the best-before date on the pack
• Discard dates that smell sour, turn mouldy or look unusual inside

Where to Buy Medjool Dates in Singapore

You can buy Medjool dates in Singapore from SKC Fruits, subject to current stock availability. This product is suitable for shoppers who want medjool dates Singapore, buy Medjool dates, buy Medjool dates in Singapore, organic Medjool dates, organic dates and organic pitted Medjool dates.

Please contact SKC Fruits if you need to confirm the latest pack size, origin, price, expiry date, packaging or delivery availability before ordering.

Why Buy from SKC Fruits

SKC Fruits offers fresh fruit, dates and pantry-friendly products for customers in Singapore who want convenient online ordering and delivery. Pitted Organic Fresh Medjool Dates are selected for customers who enjoy soft, naturally sweet dates with a rich caramel-like flavour.

• Natural Delights Pitted Organic Fresh Medjool Dates
• USDA Organic and Non-GMO Project Verified
• 340g convenient tub
• Zero added sugar
• Good for Ramadan, gifting, snacking and recipes
• Convenient delivery in Singapore