Nibbles Organic Chia Seeds

With a crunchy texture and a mild, nutty flavour, organic chia seeds are commonly added to baked goods, smoothies, and yogurt bowls, or used as a topping for salads or oatmeal. These tiny powerhouses are versatile, nutritious, and low in carbohydrates, making them a convenient addition to any meal or snack, especially for those following a low-carb or ketogenic diet. Chia seeds can absorb water and expand in the stomach, leading to a feeling of fullness and potentially reducing calorie intake. You can also simply sprinkle them onto your favourite beverages for an extra boost of nutrients.

STORAGE

After opening, you may wish to store them tightly sealed in the pantry or refrigerator to preserve the quality for up to six additional months

FUN FACTS & TIPS

Chia seeds were once a staple food of the ancient Aztecs and Mayans, who believed them to have mystical properties. Today, chia seeds are recognized or their many health benefits, such as promoting digestive health, reducing inflammation, and aiding in weight management.

NUTRITION & HEALTH BENEFITS

• Reduce hunger and promote feelings of fullness
• Reducing diabetes, and other chronic illnesses
• Protect against cellular damage
• Supporting brain function
• Slow the absorption of sugar into the bloodstream
• Improving bone health
• Lower the risk of chronic diseases

Rich in essential nutrients, including fiber, protein, calcium, and antioxidants and concentrated source of vitamins, minerals, and omega-3 fatty acids.

Common Names: Chia Seeds, Salvia Hispanica, Graines de Chia, Samen, Semi di Chia, Semillas de Chia, 치아씨, Kacang Chia, 有机奇亚籽