Lily Mango

Lily mango is a variant of Arum Manis mango (a popular kind of mango in Indonesia that literally translates as fragrant and sweet) that may be fairly tasty if harvested at the appropriate time and in the right way. The Lily mango is of exceptional fresh premium quality, with a lovely tropical flavour. Its flesh is incredibly juicy, sweet, and somewhat fibrous, making it one of the best mangoes you will ever taste. 

STORAGE

Unripe mangoes should not be refrigerated since the cold stops the ripening process. When the mango is fully ripe, store it in the refrigerator for up to five days. Alternatively you can place mangoes in a paper bag with another ripe fruit, such as an apple or banana, to speed up the ripening process.

FUN FACTS & TIPS

Did you know that the mango-avocado can be peeled and eaten in the same way as an avocado can. If it isn't ripe, it will be difficult to peel, similar to an avocado.

NUTRITION & HEALTH BENEFITS

• Lowers cholesterol
• Controls diabetes
• Helps in digestion
• Prevents cancer
• Strengthens the immune system
• Keeps eyes healthy
• Improves the skin
• Maintains alkalinity in the body
• Helps to lose weight

Rich in vitamins A, B, C, dietary fibre, enzymes, vitamins B6, potassium, magnesium, iron and folate


Common Names: The Alphonso, Mamuang Kiew Sa Wei,  Mamuang Dib, มะม่วงเปรี้ยว, Loy Krathong Festival, Historical Park in Sukhothai in the Provinz Sukhothai in Thailand, Khieo Sawoei Sampran, Mamuang Man, Lily Avocado Mango Tree-ripened, Harum Manis