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Honey sweet potatoes have a mild, starchy, sweet taste when cooked. When roasted or boiled, the flesh softens and becomes slightly stringy. The exterior turns crisp and caramelised when fried or roasted over high heat. Although these orange sweet potatoes are strong in starch, the American Diabetes Association considers them a low-glycemic index (GI) item, with a GI of less than 55, making them one of the safer carbohydrate choices for persons with blood sugar concerns.
Raw sweet potatoes should not be kept in the refrigerator. Unwrapped, store in a cold, dry, dark area for up to two months or at room temperature for up to a week. Cooked sweet potatoes can be refrigerated, frozen, or dried.
The simplest methods to cook sweet potatoes with skin on are below.
• May aid weight loss
• Reduce your risk of heart disease & anemia
• May improve heart health
• May reduce inflammation and oxidative stress
• Lower stroke risk
• Boost collagen production
• Increase iron absorption
Great source of fiber, vitamins, minerals, vitamin A, C, E, and K, Carotenoids
Common Names: Orange Sweet Potatoes, Ubi Keledek, Copper Skin, Deep-orange Flesh, Dioscorea Esculenta (Lour.) Burkill, 甘薯, 红薯
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Before proceeding to the checkout page, please select your desired delivery date. Please keep in mind that the delivery may need to be rescheduled depending on the availability of items. We provide islandwide delivery in Singapore at a rate of $5.9.
Deliveries to the following locations are subjected to a additional surcharge: Changi Airfreight Centre, Airport Logistics Park of Singapore, Jurong Port, Jurong Island, PSA compound, Mindef premises, Sentosa and Neo Tiew area.