Honeydew

The flavour of honeydew is sweet, delicate, and refreshing. Its flavour is often comparable to honey or nectar, thus its name. Honeydew flesh is luscious with a smooth and creamy texture, making it a great addition to fruit salads or smoothies. Overall, they are well-known for its wonderful and refreshing flavour.

STORAGE

Immature melons should be stored at room temperature. If the honeydew is ripe, it should be kept in the refrigerator. After you've sliced or diced the melon, place it in a sealable container in the refrigerator to protect it from drying out.

FUN FACTS & TIPS

Honeydew melons are mainly used in fresh recipes such as fruit salads or cold soups. The pureed flesh can be used in sauces, smoothies, drinks and syrups. The sweet taste of the honeydew melon enriches breakfast and dessert recipes. Honeydew melon combines perfectly with lime, mint, basil, sweet cream, cottage cheese, delicious olive oil and fresh berries.

NUTRITION & HEALTH BENEFITS

• Lower High Cholesterol
• Lower Blood Pressure
• Aid Digestion
• Support Healthy Immune
• Helps To Prevent Cancer
• Diabetes-friendly
• Low In Calories
• Prevent Alzheimer’s Disease
• Good For Bone Health
• Protects Your Brain
• Help Fight Asthma
• Higher Antioxidant Content Than Average Apple

A good source of vitamins C and B6 as well as potassium and fiber


Common Names: Melon d'Antibes Blanc d'Hiver, White Antibes Winter Melon, Pepo, Nutmeg, 蜜果哈密瓜, Hami Melon