Longans

Longan fruit is renowned for its juicy, water-rich flesh with a delicate and sweet flavour akin to honey. The jelly-like, translucent pulp has a texture reminiscent of grapes, but is firmer and chewier. When savoured, the longan's musky undertones provide a tantalising and exotic taste experience that's sure to delight your senses.

STORAGE

The easiest way to store longans is in a plastic bag in the refrigerator. Simply leave a small hole in the plastic bag. This ensures sufficient air circulation, which limits mould growth.

FUN FACTS & TIPS

The best way to eat longan is to consume them is directly. It tastes great and it's simple to remove the juicy meat from the seeds. Before consuming raw longan, it is essential to thoroughly wash it to remove dirt and sand.

NUTRITION & HEALTH BENEFITS

• Improves memory function
- May promote weight loss
- Strengthens your immune system
- Helps keep your arteries healthy
- Supports blood sugar control
- Helps maintain healthy skin

Contain high levels of antioxidants vitamin A, vitamin C, vitamin E, lutein, zeaxanthin, vitamin C, and vitamin E


Common Names: Lam Yai  (ลำใย), Longan Tong Sui, Dimocarpus Longan, Dragon Eyes, Kernals, Dimocarpus longan, lungan, Lam Yai  (ลำใย), 龙眼, 龙眼糖水, 龍眼肉