{"product_id":"pitted-organic-fresh-medjool-dates","title":"Pitted Organic Fresh Medjool Dates","description":"\u003ch2\u003ePitted Organic Fresh Medjool Dates Singapore\u003c\/h2\u003e\n\n\u003cp\u003ePitted Organic Fresh Medjool Dates are soft, naturally sweet dates packed by Natural Delights, known for their rich caramel-like flavour, chewy bite and convenient seedless format. They are suitable for customers who want medjool dates, medjool dates Singapore, black dates, kurma medjool and organic dates for snacking, Ramadan, gifting, pantry use and dessert preparation.\u003c\/p\u003e\n\n\u003cp\u003eThis 340g pack contains pitted organic Medjool dates with no added sugar, zero additives and USDA Organic certification. The dates are soft, plump and naturally sweet, making them easy to enjoy straight from the pack or add into smoothies, bakes, breakfast bowls and snack boards.\u003c\/p\u003e\n\n\u003cp\u003eMedjool dates are often called the “king of dates” because of their large size, tender bite and rich natural sweetness. Their dark brown colour also makes them similar to what some customers call black dates, although they are different from Chinese red dates or dried red dates.\u003c\/p\u003e\n\n\u003cp\u003eKurma Medjool is commonly enjoyed during Ramadan and fasting periods because dates are naturally sweet, convenient and easy to serve. These pitted Medjool dates are especially practical because the centre pit has already been removed, making them suitable for children’s snacks, office pantries, gift hampers and quick recipes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Imported. Natural Delights Medjool dates are grown in the United States and Mexico. Product photos are for reference only. Please contact SKC Fruits if you need to confirm the latest batch, origin, packaging, expiry date or stock before ordering.\u003c\/p\u003e\n\n\u003ch2\u003ePitted Organic Fresh Medjool Dates Quick Facts\u003c\/h2\u003e\n\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePitted Organic Fresh Medjool Dates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eNatural Delights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e12 oz \/ 340g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDate Type\u003c\/td\u003e\n\u003ctd\u003eFresh Medjool dates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStyle\u003c\/td\u003e\n\u003ctd\u003ePitted dates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCertification\u003c\/td\u003e\n\u003ctd\u003eUSDA Organic and Non-GMO Project Verified\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded Sugar\u003c\/td\u003e\n\u003ctd\u003eZero added sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommon Search Names\u003c\/td\u003e\n\u003ctd\u003eMedjool dates, medjool dates Singapore, black dates, kurma medjool, fresh Medjool dates, organic Medjool dates, organic dates and organic pitted Medjool dates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaste\u003c\/td\u003e\n\u003ctd\u003eRich, naturally sweet, caramel-like, honey-like and mildly toffee-like\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTexture\u003c\/td\u003e\n\u003ctd\u003eSoft, chewy, plump and slightly sticky\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eSnacking, Ramadan, gifting, pantry use, smoothies, baking, desserts, breakfast bowls and date-based recipes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003eAbout 140 calories per 2–3 dates \/ 46g serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStorage\u003c\/td\u003e\n\u003ctd\u003eKeep refrigerated for best freshness and moisture retention\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eTaste and Texture\u003c\/h2\u003e\n\n\u003cp\u003eFresh Medjool dates have a rich natural sweetness with notes of caramel, honey, toffee and brown sugar. The texture is soft, chewy and satisfying, with a naturally wrinkled skin and moist flesh.\u003c\/p\u003e\n\n\u003cp\u003eBecause they are pitted, these organic Medjool dates are easy to eat and easy to use in recipes. They can be chopped, stuffed, blended or enjoyed on their own as a naturally sweet snack.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSoft and chewy texture\u003c\/li\u003e\n\u003cli\u003eRich caramel-like sweetness\u003c\/li\u003e\n\u003cli\u003eDark brown Medjool date appearance\u003c\/li\u003e\n\u003cli\u003eConvenient pitted format\u003c\/li\u003e\n\u003cli\u003eZero added sugar\u003c\/li\u003e\n\u003cli\u003eGood for snacking, gifting and Ramadan\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Customers Choose Organic Medjool Dates\u003c\/h2\u003e\n\n\u003cp\u003eOrganic Medjool dates are popular with customers who want a naturally sweet fruit snack without added sugar. They are rich, soft and convenient, making them useful for both everyday snacking and special occasions.\u003c\/p\u003e\n\n\u003cp\u003eThe pitted format saves preparation time, especially for smoothies, energy balls, oatmeal, yoghurt bowls, baking and children’s snack boxes.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eUSDA Organic Medjool dates\u003c\/li\u003e\n\u003cli\u003ePitted for convenience\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eSoft and naturally sweet\u003c\/li\u003e\n\u003cli\u003eSuitable for kurma Medjool and Ramadan use\u003c\/li\u003e\n\u003cli\u003eConvenient delivery from SKC Fruits Singapore\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMedjool Dates Nutrition Facts\u003c\/h2\u003e\n\n\u003cp\u003eMedjool dates nutrition facts can vary slightly by batch and serving size. The nutrition panel on this pack lists a serving size of 2–3 dates \/ 46g.\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eReference Serving\u003c\/td\u003e\n\u003ctd\u003e2–3 dates \/ 46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e140 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncludes Added Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e261mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eCalories in One Medjool Date\u003c\/h2\u003e\n\n\u003cp\u003eThe pack lists 140 calories for 2–3 Medjool dates, or a 46g serving. This means the calories in one Medjool date can vary depending on date size, but a large Medjool date is commonly around 45–70 calories.\u003c\/p\u003e\n\n\u003cp\u003eBecause Medjool dates are naturally sweet and energy-dense, they are best enjoyed in moderate portions as part of a balanced diet.\u003c\/p\u003e\n\n\u003ch2\u003eAre Medjool Dates Healthy?\u003c\/h2\u003e\n\n\u003cp\u003eMedjool dates can be enjoyed as part of a balanced diet. They contain naturally occurring carbohydrates, dietary fibre and potassium, with no added sugar in this pack.\u003c\/p\u003e\n\n\u003cp\u003eThey are still naturally high in sugar, so portion size matters. A balanced way to enjoy Medjool dates is to pair them with nuts, yoghurt, milk, cheese or other protein-rich foods.\u003c\/p\u003e\n\n\u003ch2\u003eAre Medjool Dates Good for Diabetics?\u003c\/h2\u003e\n\n\u003cp\u003eMedjool dates are naturally high in sugar and carbohydrates, so customers with diabetes should be careful with portion size. They are not a low-sugar food.\u003c\/p\u003e\n\n\u003cp\u003eIf you have diabetes, gestational diabetes or blood sugar concerns, check with a doctor or dietitian before eating Medjool dates regularly. Pairing a small portion with protein or fat may help make the snack more balanced.\u003c\/p\u003e\n\n\u003ch2\u003eMedjool Dates Benefits\u003c\/h2\u003e\n\n\u003cp\u003eCustomers often choose Medjool dates because they are naturally sweet, convenient and versatile. They provide fibre and potassium, and they can be used as a fruit-based sweetener in smoothies, energy bites, sauces and desserts.\u003c\/p\u003e\n\n\u003cp\u003eMedjool dates benefits should be understood as general nutrition value, not medical treatment. They are best enjoyed in sensible portions as part of a balanced diet.\u003c\/p\u003e\n\n\u003ch2\u003eMedjool Dates Origin\u003c\/h2\u003e\n\n\u003cp\u003eNatural Delights Medjool dates are grown in the United States and Mexico, with Bard Valley in southeastern California known as the original growing area for the brand. The dates are harvested from the Medjool date tree, a date palm that grows well in hot desert climates.\u003c\/p\u003e\n\n\u003cp\u003eMedjool dates are naturally large, soft and rich in sweetness, which is why they are often used for snacking and premium date products.\u003c\/p\u003e\n\n\u003ch2\u003eMedjool Date Tree\u003c\/h2\u003e\n\n\u003cp\u003eMedjool dates grow on date palm trees. The fruit develops in clusters and is harvested when ripe, then packed for fresh snacking, pitted date products and recipe use.\u003c\/p\u003e\n\n\u003cp\u003eBecause Medjool dates are soft and naturally sweet, they are often mistaken for dried fruit. In many retail produce departments, they are sold as fresh dates because they retain natural moisture and do not need added sugar.\u003c\/p\u003e\n\n\u003ch2\u003eFresh Medjool Dates vs Dried Dates\u003c\/h2\u003e\n\n\u003cp\u003eFresh Medjool dates have a soft, chewy and moist texture. They are not crunchy like fresh yellow Barhi dates, and they are not as dry as many shelf-stable dried date varieties.\u003c\/p\u003e\n\n\u003cp\u003eThe wrinkled skin is normal for Medjool dates. A light white film can sometimes appear from natural sugar crystallisation, which is different from mould.\u003c\/p\u003e\n\n\u003ch2\u003eBam Dates vs Medjool\u003c\/h2\u003e\n\n\u003cp\u003eBam dates and Medjool dates are both naturally sweet, but the texture and eating style are different. Bam dates are usually softer, darker and more moist, while Medjool dates are larger, chewier and more meaty.\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeature\u003c\/td\u003e\n\u003ctd\u003eMedjool Dates\u003c\/td\u003e\n\u003ctd\u003eBam Dates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTexture\u003c\/td\u003e\n\u003ctd\u003eChewy, meaty and plump\u003c\/td\u003e\n\u003ctd\u003eSoft, moist and tender\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eDark brown\u003c\/td\u003e\n\u003ctd\u003eDark brown to almost black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavour\u003c\/td\u003e\n\u003ctd\u003eCaramel-like, honey-like and toffee-like\u003c\/td\u003e\n\u003ctd\u003eCaramel-like, brown sugar-like and honey-like\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eSnacking, stuffing, baking, smoothies and gift packs\u003c\/td\u003e\n\u003ctd\u003eSoft snacking, tea, Ramadan and desserts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eMedjool Dates vs Red Dates\u003c\/h2\u003e\n\n\u003cp\u003eMedjool dates and red dates are not the same fruit. Medjool dates come from the date palm and are soft, dark brown and naturally sweet.\u003c\/p\u003e\n\n\u003cp\u003eRed dates usually refer to Chinese red dates or jujube. Dried red dates are often used in soups, teas and Chinese recipes, while Medjool dates are commonly eaten as a sweet snack or used in Western-style desserts and smoothies.\u003c\/p\u003e\n\n\u003cp\u003eIf you are looking for organic red dates or organic red dates Singapore, check whether the product is Chinese red dates \/ jujube or Medjool dates, because they are different fruits.\u003c\/p\u003e\n\n\u003ch2\u003eMedjool Dates FairPrice Comparison\u003c\/h2\u003e\n\n\u003cp\u003eWhen comparing Medjool dates FairPrice options with other Medjool date products, check the pack size, whether the dates are organic, whether they are pitted, and whether added sugar or additives are listed.\u003c\/p\u003e\n\n\u003cp\u003eThis pack is useful for customers who prefer organic pitted Medjool dates with no added sugar and a convenient 340g tub.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Eat Pitted Organic Fresh Medjool Dates\u003c\/h2\u003e\n\n\u003cp\u003ePitted Organic Fresh Medjool Dates can be eaten directly from the tub. They are already pitted, but it is still good to check before serving because natural date products may occasionally contain pit fragments.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEat as a naturally sweet snack\u003c\/li\u003e\n\u003cli\u003eServe with tea, coffee or milk\u003c\/li\u003e\n\u003cli\u003eUse for breaking fast during Ramadan\u003c\/li\u003e\n\u003cli\u003eStuff with nuts, nut butter or cheese\u003c\/li\u003e\n\u003cli\u003eChop into oatmeal or yoghurt bowls\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies or milkshakes\u003c\/li\u003e\n\u003cli\u003eUse in energy balls, cakes, cookies and desserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eCan Dogs Eat Medjool Dates?\u003c\/h2\u003e\n\n\u003cp\u003eDogs do not need Medjool dates as part of their diet. If offered, only a very small amount should be given, and the date must be pitted first.\u003c\/p\u003e\n\n\u003cp\u003eDo not feed dogs date pits, large portions or dates with added ingredients. Medjool dates are naturally high in sugar, so they should only be an occasional small treat. Check with a vet if your dog has diabetes, weight issues, stomach sensitivity or any medical condition.\u003c\/p\u003e\n\n\u003ch2\u003eStorage Guide\u003c\/h2\u003e\n\n\u003cp\u003eKeep Pitted Organic Fresh Medjool Dates refrigerated for the best texture and moisture retention. Store them in the original sealed tub or an airtight container after opening.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated for best freshness\u003c\/li\u003e\n\u003cli\u003eSeal tightly after opening\u003c\/li\u003e\n\u003cli\u003eKeep away from strong-smelling foods\u003c\/li\u003e\n\u003cli\u003eAvoid heat and direct sunlight\u003c\/li\u003e\n\u003cli\u003eCheck the best-before date on the pack\u003c\/li\u003e\n\u003cli\u003eDiscard dates that smell sour, turn mouldy or look unusual inside\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhere to Buy Medjool Dates in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eYou can buy Medjool dates in Singapore from SKC Fruits, subject to current stock availability. This product is suitable for shoppers who want medjool dates Singapore, buy Medjool dates, buy Medjool dates in Singapore, organic Medjool dates, organic dates and organic pitted Medjool dates.\u003c\/p\u003e\n\n\u003cp\u003ePlease contact SKC Fruits if you need to confirm the latest pack size, origin, price, expiry date, packaging or delivery availability before ordering.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Buy from SKC Fruits\u003c\/h2\u003e\n\n\u003cp\u003eSKC Fruits offers fresh fruit, dates and pantry-friendly products for customers in Singapore who want convenient online ordering and delivery. Pitted Organic Fresh Medjool Dates are selected for customers who enjoy soft, naturally sweet dates with a rich caramel-like flavour.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNatural Delights Pitted Organic Fresh Medjool Dates\u003c\/li\u003e\n\u003cli\u003eUSDA Organic and Non-GMO Project Verified\u003c\/li\u003e\n\u003cli\u003e340g convenient tub\u003c\/li\u003e\n\u003cli\u003eZero added sugar\u003c\/li\u003e\n\u003cli\u003eGood for Ramadan, gifting, snacking and recipes\u003c\/li\u003e\n\u003cli\u003eConvenient delivery in Singapore\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SKC Fruits","offers":[{"title":"340g","offer_id":39841155481698,"sku":"","price":8.5,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/2880\/9826\/products\/pitted-organic-fresh-medjool-dates.jpg?v=1781341976","url":"https:\/\/www.skcfruits.com\/products\/pitted-organic-fresh-medjool-dates","provider":"SKC Fruits","version":"1.0","type":"link"}