{"product_id":"organic-pea-sprouts","title":"Organic Dou Miao Pea Sprouts","description":"\u003ch2\u003eSingapore Organic Pea Sprouts (Dou Miao) 100g\u003c\/h2\u003e\n\u003cp\u003eEnjoy the crunchy, juicy and lightly sweet taste of Singapore Organic Pea Sprouts, a fresh green sprout vegetable commonly used in Asian stir-fries, soups, salads and noodle dishes. Also searched as pea sprouts, organic pea sprouts, green pea sprouts, pea shoots, pea tendrils, snow pea tendrils, dou miao, 豆苗, 嫩豆苗, pea sprouts nutrition, pea sprouts calories or pea sprouts benefits, this vegetable is suitable for garlic stir-fry, soups, salads, noodles, hotpot and simple home cooking.\u003c\/p\u003e\n\u003cp\u003ePea sprouts have a fresh green flavour with a mild sweetness, light grassy aroma and crisp texture. When cooked, they wilt quickly and absorb garlic, ginger, sesame oil, soy sauce, oyster sauce, stock and other seasonings well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Singapore. Current packaging is labelled organic and pesticide free. Product photos are for reference only.\u003c\/p\u003e\n\u003ch2\u003eSingapore Organic Pea Sprouts Quick Facts\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSingapore Organic Pea Sprouts (Dou Miao) 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAlso Known As\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePea sprouts, organic pea sprouts, green pea sprouts, pea shoots, pea tendrils, snow pea tendrils, dou miao, 豆苗, 嫩豆苗\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSingapore\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100g, based on current packaging\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegetable Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFresh young pea sprout \/ pea shoot vegetable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBotanical Group\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePisum sativum young shoots and sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAppearance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGreen stems, young leaves and fine tendrils, depending on batch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFresh, lightly sweet, green, grassy and pea-like\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTexture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCrunchy and juicy when fresh; tender and lightly crisp after quick cooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePea sprouts stir-fry, garlic dou miao, soups, salads, noodles, egg dishes, hotpot and Asian cooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeep refrigerated and dry. Store in original packaging and use as soon as possible for best crunch.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eTaste and Texture\u003c\/h2\u003e\n\u003cp\u003eSingapore Organic Pea Sprouts have a clean, green and slightly sweet flavour. They are crunchy and juicy when fresh, with a light grassy note that becomes softer after cooking.\u003c\/p\u003e\n\u003cp\u003eWhen stir-fried, pea sprouts reduce quickly in volume but can still keep a pleasant bite if cooked briefly. They are best cooked fast over medium-high to high heat with garlic, ginger, sesame oil, stock or light seasoning.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFresh organic pea sprouts from Singapore\u003c\/li\u003e\n\u003cli\u003eAlso known as dou miao \/ 豆苗\u003c\/li\u003e\n\u003cli\u003eLightly sweet, green and pea-like flavour\u003c\/li\u003e\n\u003cli\u003eCrunchy stems with tender young leaves\u003c\/li\u003e\n\u003cli\u003eGood for garlic stir-fry and quick soups\u003c\/li\u003e\n\u003cli\u003eCan be eaten raw when very fresh and properly washed\u003c\/li\u003e\n\u003cli\u003eUseful for salads, noodles, egg dishes and Asian home cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePea Sprouts, Pea Shoots and Dou Miao\u003c\/h2\u003e\n\u003cp\u003ePea sprouts, pea shoots and dou miao are closely related names for young pea greens. In Chinese, dou miao is written as 豆苗. The current product label also uses 嫩豆苗, meaning tender pea sprouts.\u003c\/p\u003e\n\u003cp\u003eCustomers may use the names pea sprouts, pea shoots, pea tendrils and green pea sprouts slightly differently depending on market and recipe. This product is best listed as Singapore Organic Pea Sprouts (Dou Miao) because it is sold as a young sprout-style vegetable in a 100g pack.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eName\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Note\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSingapore Organic Pea Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMain product name for this listing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrganic Pea Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCurrent packaging is labelled organic and pesticide free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYoung pea sprout vegetable with tender green stems and leaves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGreen Pea Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSearch term for green sprout-style pea vegetables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Shoots\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYoung pea stems, leaves and tender growth used as a leafy vegetable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Tendrils\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCurling tender parts of the pea plant, often used with pea shoots\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSnow Pea Tendrils\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRelated search term for tender pea plant shoots and tendrils\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDou Miao \/ 豆苗\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChinese name for pea shoots \/ pea sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e嫩豆苗\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChinese label term meaning tender pea sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePea Sprouts vs Pea Shoots\u003c\/h2\u003e\n\u003cp\u003eCustomers often search for pea sprouts vs pea shoots. The names are sometimes used loosely in recipes and markets, but there can be a small difference in meaning.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTerm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon Meaning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYounger sprouted pea greens, often with slender stems and small leaves\u003c\/td\u003e\n\u003ctd\u003eQuick stir-fries, salads, soups, noodles and egg dishes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Shoots\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTender young pea plant growth, often including leaves, stems and tendrils\u003c\/td\u003e\n\u003ctd\u003eGarlic stir-fry, salads, restaurant-style vegetable dishes and soups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Tendrils \/ Snow Pea Tendrils\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe tender curling parts of the pea plant\u003c\/td\u003e\n\u003ctd\u003eStir-fries, salads, garnishes and light cooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis product is sold as Singapore Organic Pea Sprouts (Dou Miao). Product photos and current packaging should be used as the final reference for the exact sprout length, leaf size and pack format.\u003c\/p\u003e\n\u003ch2\u003ePea Sprouts Stir-Fry\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePea sprouts stir-fry\u003c\/strong\u003e is one of the fastest ways to cook dou miao. The raw vegetable looks bulky in the packet, but it reduces quickly once cooked.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRinse pea sprouts and drain very well\u003c\/li\u003e\n\u003cli\u003eHeat oil in a large wok or wide pan\u003c\/li\u003e\n\u003cli\u003eAdd garlic and ginger until fragrant\u003c\/li\u003e\n\u003cli\u003eAdd pea sprouts and stir-fry quickly\u003c\/li\u003e\n\u003cli\u003eSeason with salt, light soy sauce, oyster sauce or mushroom sauce\u003c\/li\u003e\n\u003cli\u003eCook only until slightly wilted and bright green\u003c\/li\u003e\n\u003cli\u003eServe immediately for best crunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSimple Garlic Dou Miao Recipe\u003c\/h2\u003e\n\u003cp\u003eFor a simple \u003cstrong\u003edou miao recipe\u003c\/strong\u003e, stir-fry Singapore Organic Pea Sprouts with garlic over high heat. Keep the seasoning light so the fresh pea-like flavour can stand out.\u003c\/p\u003e\n\u003cp\u003eUse garlic, a little oil, light soy sauce, oyster sauce or a small amount of stock. Do not overcook the pea sprouts, as the stems can lose their crunch and the leaves may become too soft.\u003c\/p\u003e\n\u003ch2\u003eOther Ways to Use Organic Pea Sprouts\u003c\/h2\u003e\n\u003cp\u003eOrganic Pea Sprouts are versatile and can be used raw, lightly cooked or added near the end of cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to clear soups and noodle soups\u003c\/li\u003e\n\u003cli\u003eUse in ramen, udon, soba or bee hoon soup\u003c\/li\u003e\n\u003cli\u003eStir into fried rice or fried noodles near the end\u003c\/li\u003e\n\u003cli\u003eAdd to omelettes and egg dishes\u003c\/li\u003e\n\u003cli\u003eServe raw in salads and wraps when very fresh\u003c\/li\u003e\n\u003cli\u003eUse as a garnish for rice bowls and tofu dishes\u003c\/li\u003e\n\u003cli\u003eAdd briefly to hotpot or shabu-shabu\u003c\/li\u003e\n\u003cli\u003ePair with garlic, ginger, mushrooms, egg, tofu, chicken or seafood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCan Pea Sprouts Be Eaten Raw?\u003c\/h2\u003e\n\u003cp\u003eVery fresh pea sprouts can be eaten raw in salads or sandwiches after washing properly, but many customers prefer cooking them briefly for better texture and a cleaner cooked flavour.\u003c\/p\u003e\n\u003cp\u003eFor children, elderly customers, pregnant customers or anyone with a weaker immune system, cooked pea sprouts may be the safer choice, as with many fresh sprouts and leafy greens.\u003c\/p\u003e\n\u003ch2\u003eCan Guinea Pigs Eat Pea Sprouts?\u003c\/h2\u003e\n\u003cp\u003eCustomers may search can guinea pigs eat pea sprouts? Guinea pigs eat a diet based mainly on hay, water, guinea-pig pellets and suitable fresh vegetables. Pea sprouts may be offered only as a small occasional fresh green if your guinea pig already tolerates similar greens.\u003c\/p\u003e\n\u003cp\u003eIntroduce any new food slowly, wash it well, serve plain and remove uneaten portions. Do not feed seasoned, oily, cooked or sauced pea sprouts to guinea pigs. If your guinea pig has digestive issues, urinary issues or special dietary needs, check with a vet before introducing new vegetables.\u003c\/p\u003e\n\u003ch2\u003ePea Sprouts Calories and Nutrition Notes\u003c\/h2\u003e\n\u003cp\u003eCustomers often search for pea sprouts calories, pea sprouts nutrition, pea sprouts benefits and pea sprouts health benefits. For a product page, it is best to describe pea sprouts as a fresh green vegetable that can be enjoyed as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003ePea sprouts and pea shoots are generally light, fresh green vegetables. They naturally contain water, plant fibre, vitamin C, vitamin A-related carotenoids, vitamin K, folate, potassium and plant compounds found in leafy greens. Exact nutrition depends on the growing stage, variety, storage and cooking method.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrition Topic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eGeneral Food Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePea Sprouts Calories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCurrent packaging lists 31 kcal per 100g. General values may vary by growing stage and data source.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWater\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally high in water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDietary Fibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in pea shoots and sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin C\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in pea shoots\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin A-Related Carotenoids\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in green pea leaves and shoots\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin K and Folate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in green leafy vegetables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in pea shoots\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis is general food information and should not be treated as medical advice. This product page should not claim that pea sprouts lower blood pressure, lower cholesterol, prevent disease, improve pregnancy outcomes or cure any health condition.\u003c\/p\u003e\n\u003ch2\u003eOrganic and Pesticide-Free Note\u003c\/h2\u003e\n\u003cp\u003eThe current product packaging is labelled organic and pesticide free. This makes it suitable for customers specifically searching for organic pea sprouts in Singapore.\u003c\/p\u003e\n\u003cp\u003eAs packaging and certification details may vary over time, please check the current product photo or contact SKC Fruits if you need to confirm the latest organic label, farm details, pack size, certification or availability before ordering.\u003c\/p\u003e\n\u003ch2\u003eHow to Choose Organic Pea Sprouts\u003c\/h2\u003e\n\u003cp\u003eChoose pea sprouts that look fresh, green and crisp. The stems should not be slimy, badly yellow, collapsed or sour-smelling.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoose fresh green stems and leaves\u003c\/li\u003e\n\u003cli\u003eLook for crisp, juicy stems\u003c\/li\u003e\n\u003cli\u003eAvoid slimy or mouldy sprouts\u003c\/li\u003e\n\u003cli\u003eAvoid badly yellow or blackened leaves\u003c\/li\u003e\n\u003cli\u003eAvoid packs with too much excess water\u003c\/li\u003e\n\u003cli\u003eUse delicate pea sprouts soon after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage and Handling\u003c\/h2\u003e\n\u003cp\u003eKeep Singapore Organic Pea Sprouts refrigerated after delivery. Store them in the original packaging if unopened, or transfer to a clean container or produce bag lined with paper towel if there is excess moisture.\u003c\/p\u003e\n\u003cp\u003ePea sprouts are delicate and lose texture quickly if kept too long. Wash only before use, drain well and cook or serve soon after washing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRefrigerate immediately after delivery\u003c\/li\u003e\n\u003cli\u003eKeep in original packaging where possible\u003c\/li\u003e\n\u003cli\u003eKeep dry and avoid excess trapped moisture\u003c\/li\u003e\n\u003cli\u003eUse soon for best crunch and sweetness\u003c\/li\u003e\n\u003cli\u003eWash only before cooking or serving\u003c\/li\u003e\n\u003cli\u003eDrain well before stir-frying\u003c\/li\u003e\n\u003cli\u003eDo not leave at room temperature for long periods\u003c\/li\u003e\n\u003cli\u003eDiscard if slimy, mouldy, sour-smelling or badly wilted\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SKC Fruits","offers":[{"title":"1 Pack","offer_id":39847371669602,"sku":"","price":2.2,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/2880\/9826\/files\/singapore-organic-pea-sprouts-dou-miao.jpg?v=1783123263","url":"https:\/\/www.skcfruits.com\/products\/organic-pea-sprouts","provider":"SKC Fruits","version":"1.0","type":"link"}