{"product_id":"fresh-brussels-sprouts","title":"Brussels Sprouts","description":"\u003ch2\u003eAustralia Fresh Brussels Sprouts\u003c\/h2\u003e\n\u003cp\u003eEnjoy the crunchy bite and nutty-sweet flavour of Australia Fresh Brussels Sprouts, a versatile green vegetable that can be roasted, stir-fried, steamed, grilled or pan-seared. Also searched as brussel sprouts Singapore, Brussels sprouts, Brussel sprout, Brussels sprout, 球芽甘蓝, 抱子甘蓝, 芽甘蓝, Choux de Bruxelles or Brassica oleracea Gemmifera Group, these small cabbage-like sprouts are useful for Western sides, steak dinners, festive meals and everyday vegetable dishes.\u003c\/p\u003e\n\u003cp\u003eWhen cooked well, Brussels sprouts develop a caramelised, nutty flavour with a lightly crisp edge and tender centre. They are especially delicious roasted with olive oil, garlic, butter, balsamic vinegar, bacon, mushrooms, lemon, parmesan or simple sea salt and pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Australia.\u003c\/p\u003e\n\u003ch2\u003eAustralia Fresh Brussels Sprouts Quick Facts\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAustralia Fresh Brussels Sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAlso Known As\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBrussels sprouts, brussel sprouts, Brussel sprout, Brussels sprout, 球芽甘蓝, 抱子甘蓝, 芽甘蓝, Choux de Bruxelles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAustralia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegetable Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFresh cruciferous vegetable, grown for small edible buds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBotanical Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea Gemmifera Group\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAppearance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmall round green sprouts that look like miniature cabbages, depending on batch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFresh, green and mildly bitter when raw; nutty, sweet and caramelised when roasted or pan-seared\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTexture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFirm and crunchy when raw; tender inside with crisp edges when roasted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoasted Brussels sprouts, stir-fried Brussels sprouts, steamed sprouts, grilled sprouts, steak sides, festive meals and vegetable platters\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeep refrigerated, dry and unwashed in a perforated bag or container. Wash only before cooking.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eTaste and Texture\u003c\/h2\u003e\n\u003cp\u003eAustralia Fresh Brussels Sprouts have a firm, compact texture and a naturally green flavour. When raw or undercooked, they can taste slightly bitter. When roasted or pan-seared properly, the outside caramelises while the inside turns tender and lightly sweet.\u003c\/p\u003e\n\u003cp\u003eSmaller sprouts are often more tender, while larger sprouts may have a stronger cabbage-like flavour. Removing any yellow or damaged outer leaves before cooking helps keep the flavour cleaner.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFresh Brussels sprouts from Australia\u003c\/li\u003e\n\u003cli\u003eSmall cabbage-like green sprouts\u003c\/li\u003e\n\u003cli\u003eCrunchy and firm when fresh\u003c\/li\u003e\n\u003cli\u003eNutty and caramelised when roasted\u003c\/li\u003e\n\u003cli\u003eGood side dish for steak, chicken, seafood and festive meals\u003c\/li\u003e\n\u003cli\u003eSuitable for roasting, stir-frying, steaming and grilling\u003c\/li\u003e\n\u003cli\u003ePairs well with garlic, butter, bacon, mushrooms, lemon and balsamic vinegar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBrussels Sprouts in Chinese\u003c\/h2\u003e\n\u003cp\u003eBrussels sprouts in Chinese can be written as 球芽甘蓝, 抱子甘蓝 or 芽甘蓝. Customers may also search for brussel sprouts 中文, brussel sprout in Chinese or brussel sprouts in Chinese.\u003c\/p\u003e\n\u003cp\u003eThe correct English spelling is usually Brussels sprouts, with an “s” after Brussels, because the vegetable is named after Brussels. However, many customers search for brussel sprouts or brussel sprout, so these spellings are included naturally for search clarity.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eName\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eMeaning \/ Search Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAustralia Fresh Brussels Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMain product name for this listing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrussels Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCorrect common English name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrussel Sprouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommon customer search variation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrussel Sprout\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSingular search variation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e球芽甘蓝\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChinese name for Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e抱子甘蓝\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAnother Chinese name for Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e芽甘蓝\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShorter Chinese name used in some markets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChoux de Bruxelles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFrench name for Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eBrussel Sprouts Singapore\u003c\/h2\u003e\n\u003cp\u003eIf you are searching for \u003cstrong\u003ebrussel sprouts Singapore\u003c\/strong\u003e or fresh Brussels sprouts in Singapore, SKC Fruits offers Australia Fresh Brussels Sprouts when available. They are suitable for customers who want a crisp green vegetable for roasting, grilling, Western meals, steak sides, Christmas-style dishes or healthy everyday sides.\u003c\/p\u003e\n\u003cp\u003eAvailability can vary by shipment, season, size and quality, so please check current stock if you need Brussels sprouts for a specific dinner, event or festive menu.\u003c\/p\u003e\n\u003ch2\u003eHow to Cook Brussels Sprouts\u003c\/h2\u003e\n\u003cp\u003eBrussels sprouts can be roasted, steamed, grilled, stir-fried or pan-seared. For the best flavour, avoid overboiling them for too long, as this can make them soft and more bitter.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrim the tough stem end slightly\u003c\/li\u003e\n\u003cli\u003eRemove yellow or damaged outer leaves\u003c\/li\u003e\n\u003cli\u003eCut larger sprouts in half for even cooking\u003c\/li\u003e\n\u003cli\u003eRoast with olive oil, salt and pepper\u003c\/li\u003e\n\u003cli\u003ePan-sear cut-side down for caramelised edges\u003c\/li\u003e\n\u003cli\u003eSteam briefly for a lighter texture\u003c\/li\u003e\n\u003cli\u003eStir-fry with garlic, mushrooms, bacon or oyster sauce\u003c\/li\u003e\n\u003cli\u003eFinish with lemon, balsamic vinegar, parmesan or butter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRoasted Brussels Sprouts\u003c\/h2\u003e\n\u003cp\u003eRoasted Brussels sprouts are one of the best ways to bring out their natural sweetness. Cut the sprouts in half, toss with olive oil, salt and pepper, then roast until the cut sides are browned and the edges are slightly crisp.\u003c\/p\u003e\n\u003cp\u003eFor extra flavour, add garlic, balsamic vinegar, honey, maple syrup, bacon, parmesan, lemon zest or chilli flakes near the end of cooking.\u003c\/p\u003e\n\u003ch2\u003eStir-Fried Brussels Sprouts\u003c\/h2\u003e\n\u003cp\u003eFor a quick Asian-style dish, slice the Brussels sprouts in half or quarters and stir-fry with garlic, oil and a savoury sauce. They pair well with mushrooms, chicken, beef, prawns, tofu, bacon or oyster sauce.\u003c\/p\u003e\n\u003cp\u003eIf the sprouts are large, blanch them briefly before stir-frying so the centre cooks evenly without burning the outside.\u003c\/p\u003e\n\u003ch2\u003eHow to Reduce Bitterness\u003c\/h2\u003e\n\u003cp\u003eBrussels sprouts naturally have a mild bitterness, especially if they are overcooked or very mature. Simple preparation can make the flavour sweeter and more balanced.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoose firm, fresh green sprouts\u003c\/li\u003e\n\u003cli\u003eRemove yellow or damaged outer leaves\u003c\/li\u003e\n\u003cli\u003eCut larger sprouts in half for even cooking\u003c\/li\u003e\n\u003cli\u003eRoast or pan-sear to caramelise the edges\u003c\/li\u003e\n\u003cli\u003eBalance bitterness with lemon, balsamic vinegar or a little sweetness\u003c\/li\u003e\n\u003cli\u003ePair with savoury ingredients like garlic, butter, bacon or mushrooms\u003c\/li\u003e\n\u003cli\u003eAvoid boiling for too long\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Choose Brussels Sprouts\u003c\/h2\u003e\n\u003cp\u003eChoose Brussels sprouts that feel firm, compact and heavy for their size. The leaves should look green and tightly layered, with no strong sour smell.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoose firm, compact sprouts\u003c\/li\u003e\n\u003cli\u003eLook for fresh green leaves\u003c\/li\u003e\n\u003cli\u003eAvoid slimy, yellow or mouldy sprouts\u003c\/li\u003e\n\u003cli\u003eAvoid sprouts with a strong sour or rotten smell\u003c\/li\u003e\n\u003cli\u003eSmaller sprouts are often sweeter and more tender\u003c\/li\u003e\n\u003cli\u003eUse loose leaves only if they are still fresh and green\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage and Handling\u003c\/h2\u003e\n\u003cp\u003eKeep Australia Fresh Brussels Sprouts refrigerated, dry and unwashed. Store them in a perforated plastic bag, produce bag or container in the vegetable drawer of the refrigerator.\u003c\/p\u003e\n\u003cp\u003eDo not wash or trim Brussels sprouts before storing, as excess moisture can shorten freshness. Wash only before cooking. If you cut or halve the sprouts, store them in a sealed container and use them as soon as possible.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRefrigerate after delivery\u003c\/li\u003e\n\u003cli\u003eKeep dry and unwashed during storage\u003c\/li\u003e\n\u003cli\u003eStore in a perforated bag or container\u003c\/li\u003e\n\u003cli\u003eRemove yellow or damaged leaves before cooking\u003c\/li\u003e\n\u003cli\u003eWash only before cooking\u003c\/li\u003e\n\u003cli\u003eCut larger sprouts in half for even cooking\u003c\/li\u003e\n\u003cli\u003eUse within a few days for best sweetness and crunch\u003c\/li\u003e\n\u003cli\u003eDiscard if slimy, mouldy, sour-smelling or badly yellow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003cp\u003eApproximate values per 100g of raw Brussels sprouts. These are general nutrition values and are not lab-tested values for the current Australia Fresh Brussels Sprouts batch. Exact values may vary by size, freshness, growing condition, cooking method and batch.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalories Per 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 43 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Sugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 2.2g, naturally occurring\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDietary Fibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin C\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin K\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFolate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally present in Brussels sprouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBrussels sprouts can be enjoyed as part of a balanced diet. Like other cruciferous vegetables, they naturally contain water, fibre, vitamin C, vitamin K, folate and plant compounds found in vegetables. This is general food information and should not be treated as medical advice.\u003c\/p\u003e","brand":"SKC Fruits","offers":[{"title":"1 Pack","offer_id":41129458106466,"sku":"","price":5.4,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/2880\/9826\/files\/australia-fresh-brussels-sprouts.jpg?v=1783070643","url":"https:\/\/www.skcfruits.com\/products\/fresh-brussels-sprouts","provider":"SKC Fruits","version":"1.0","type":"link"}